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11 Leighswood Avenue, Aldridge,
1 review
Total Personal Training offers a highly professional personal training service. Total Personal Training are based in Aldridge and has been helping people reach their health, fitness and lifestyle goals for over two years, and is confident that we can help you.
Working on a one to one basis we will put together a program tailored to you, making it safe effective and enjoyable, whatever your needs;
•Weight loss;
•Muscle toning and shaping;
•Sports specific training;
•Martial arts training;
•Pre and posts natal exercise;
•Bride/Groom packages;
•Over 50's exercise;
•Special populations;
•Or just to feel better about yourself .
We Can Help You.
Most people could benefit from personal training, even people who feel confident with their exercise regime often find that there is something else they could be doing, something which is more effective for what they are trying to achieve. Many people are also doing things incorrectly which can be detrimental to their training.
Training can take place whenever and wherever suits you best:
•Private one to one studio
•Outdoors
•In the comfort of your own home
REP's Level 3
World Sakiado Martial Arts Instructor
A professional and individual service tailored to meet the needs and goals of the customer.